How to Choose the Right Orthotics: A Guide for Cardiff and Pontypridd Patients

Toetal Footcare • 23 April 2024

Struggling with foot pain, discomfort, or mobility issues? Orthotics could be the solution you need. At Toetal Footcare, we specialise in creating custom orthotics tailored to your unique needs, whether you’re dealing with chronic foot pain, recovering from an injury, or looking to improve athletic performance.


This guide will help you understand your options and why a professional podiatrist is key to finding the perfect fit.

What Are Orthotics and Who Needs Them?

Orthotics are custom-designed shoe inserts that support your feet, improve alignment, and reduce pain. They’re commonly used to treat:


  • Plantar fasciitis and heel pain.
  • Achilles tendonitis.
  • Sports-related injuries.
  • Bunions, flat feet, and other foot deformities.
  • Arthritis and diabetic foot conditions.
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Types of Orthotics at Toetal Footcare

We offer three tailored packages:


  1. House Orthotics: Affordable and suitable for everyday use.
  2. Carbon Fibre Orthotics: Highly durable and designed for active lifestyles.
  3. 3D-Printed Orthotics: Cutting-edge support for elite athletes.
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Why See a Podiatrist for Orthotics?

Over-the-counter insoles may provide temporary relief, but they’re not a long-term solution. Our podiatrists use advanced technology like dynamic foot scans and gait analysis to create orthotics that truly address the root cause of your discomfort.


Visit Us in Cardiff or Pontypridd


If you’re considering orthotics, book an appointment at one of our clinics today. Whether you’re in Pontypridd, Cardiff, or the surrounding areas, we’re here to help you find comfort and mobility with orthotics tailored to your needs.

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Toetal footcare Podiatrists, Cardiff & Pontypridd A woman is cleaning a man 's feet in a chair.

Microwave Technology Saves Patient with Diabetes from Amputation

by Toetal Footcare • 8 July 2024
At Toetal Footcare, we are proud to have played a vital role in saving a patient from a life-altering double amputation using innovative Swift microwave technology. Barry Mayled, 74, from Penarth, was facing the devastating prospect of losing both legs due to severe diabetic foot ulcers containing verrucae. Despite extensive traditional treatments, his condition worsened, and surgeons believed amputation was inevitable. However, a medical student observing his case suggested an alternative, microwave therapy .
Toetal footcare Podiatrists, Cardiff & Pontypridd A woman is holding a garlic clove in her foot.

The Benefits of Professional Verrucae Treatments in Cardiff and Pontypridd

by Toetal Footcare • 16 April 2024
Verrucae (plantar warts) can be stubborn, painful, and frustrating to treat on your own. At Toetal Footcare, we offer a range of effective verrucae treatments, including the state-of-the-art Swift microwave therapy , with an 85% success rate. In this post, we’ll explore why professional treatment is the best option and what makes our approach different.
Toetal footcare Podiatrists, Cardiff & Pontypridd A woman is sitting on a couch holding her foot in pain.

What is Plantar Fasciitis?

by Toetal Footcare • 3 March 2024
The plantar fascia is a strong weblike ligament which is attached to the heel bone and runs along the base of the foot to the heads of the five metatarsal bones. It supports the arch of the foot and also acts as a shock-absorber.  Patients often report a stabbing sensation especially when they take their first steps in the morning. It is one of the most common causes of heel pain and tends to be more common in runners.
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