Podiatry Clinic & Chiropody Feet Treatments
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Toetal Footcare Ltd®

Biomechanics Clinic

Biomechanics Clinic

Podiatric Biomechanical Assessment - Foot Ankle Sports Podiatrist Clinic Cardiff

Cardiff: 0292 0628 306
Pontypridd: 0144 3486 256

New Inclusive comprehensive Biomechanic Package
A comprehensive treatment package for conditions such as Plantar fasciitis, Heel Pain, Tendonitis, Forefoot pain, Morton’s Neuroma, general foot and ankle pain, and runners foot problems for a total price of  £250.
 
This comprehensive package includes a full biomechanical examination and dynamic foot scan gait analysis with a specialist biomechanical podiatrist. It also includes a follow up appointment service in an appropriate time scale to assess your progress. This follow up service may initially be done as a telephone consultation to save unnecessary journeys but may include a face to face follow up within 6 months of your initial appointment.
​
Depending on diagnosis you may also receive following as part of the package
  • Fully adapted foot orthoses specific to your needs
  • Clinical strapping for temporary relief of acute conditions
  • A night splint
  • Exercise program
  • TheraBand or foot roller
  • Written referral to another specialist

We would hope that the majority of foot pain could be eased within a six-month treatment package however; some conditions can take longer to resolve. Extra appointments within an 18-month period in our biomechanics’ dept. will be at a discounted rate of £50.00 and should they be required we can provide individually casted carbon fibre orthotics for an additional cost of £120.00

Not sure if you need a full biomechanical appointment we are happy to see you in our general clinics to give advice and we have a range of off the shelf orthotics you can purchase in the clinic from our static foot scanner. 
Our Biomechanics Dept. is headed up by podiatrist Dr. Jane Lewis, an experienced international sportswoman, from our Cardiff practice. 

​Custom foot orthoses, custom orthopedic footwear, or orthopedic shoe modifications can be invaluable in the right circumstances… but those circumstances tends to be quite specific, technical and often medical.

Contact us for consultation.
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Biomechanics: The human foot is a very complicated piece of engineering. A quarter of all the bones in our body are in our feet. Our feet have to deal with enormous pressure whilst providing flexibility and resilience. The different parts of the feet have to work together to provide the body with support, balance and mobility to allow us to walk and run without injuring ourselves.  Podiatric biomechanics looks at how all the compartments of the feet relate to each other and to the legs hips and spine. In summary, biomechanics looks at how our feet function when we stand and move and if the way they are functioning leads to pain in the feet, knees, hips or back.

Orthotics insole: Orthotics (insoles or arch supports) are devices used to control abnormal foot function. When the foot is not functioning correctly, painful areas result. An orthotics device can relieve that pain by offering support to the ligaments and the bone structures of the feet. Basically, they are padded insoles, shaped to achieve the correct posture and gait.

When appropriately prescribed, orthotics can decrease pain, not only in the foot, but in other parts of the body such as the knee, hip and lower back. They can also increase stability in an unstable joint, prevent a deformed foot from developing additional problems, and improve overall quality of life.
Who can benefit from biomechanical therapy?Many common complaints can be related to biomechanical dysfunction so almost anyone who suffers persistent pain in the feet, lower limbs and back would benefit from orthotics.

​However it is not a miracle cure and it cannot promise complete pain relief in every patient. Typical examples of patients who respond well to orthotics therapy are:
  • People whose occupations involve long periods of standing or walking
  • Athletes especially long distance runners.
  • Children with growing pains and development problems in their lower limbs.
Do I need Orthotics custom insoles? 
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Choosing to wear orthotics we feel is a bit like choosing to wear glasses. If you had very minor eye problems, perhaps occasionally you couldn’t read very small print, you probably would not bother to wear glasses, but solve the problem in other ways e.g. ringing directory enquires for a number you couldn’t read in a telephone directory. We have many patients who choose to come into the practice for general callous and corn reduction in order to maintain comfortable feet.

If you eyes were a little worse perhaps you couldn’t read restaurant menus, you may decide a pair of off the shelf reading glasses would be sufficient to help you in those situations, we can also provide off the shelf orthotics which will support the foot and for many people improve foot function to the point where they can live pain free. This practice does not sell off the shelf orthotics to children.

However if your eyesight meant that you were struggling with everyday tasks or your work or leisure activities involved a lot of close work, you would probably go to your optician and have a custom made pair of glasses specifically made for your eye problems.

These would not only improve your sight but help prevent damage in later life. Custom made orthotics work in the same way. The podiatrist will prescribe orthotics specifically for your foot problems.
Dr Jane Lewis | Biomechanical Specialist | Services to Athelets | Sport Performance Orthoses analysis & improve lower limb function
How do Orthotics work? 

Your feet are the foundations of your posture and your gait (the way you walk). Just as a car whose wheels are not aligned correctly will have problems with tyres wearing unevenly and be difficult to steer, your feet, if not functioning correctly, will cause excess pressure on soft tissue muscles and joints causing them not to function correctly - resulting in pain.

​Think of the orthotics gently altering the way you walk and providing cushioning for overloaded areas reducing the strain on soft tissues, muscles and joints and therefore reducing pain.

Orthotics and Footwear: Orthotics need to be worn the majority of the time to be effective, therefore footwear needs to be able to accommodate them. A compromise can be made with some orthotics which can be prescribed in a slim fit version but for maximum benefit, a good functional foot shaped shoe with plenty of depth will be required to accommodate a functional orthotic.

​We believe in patients making an informed choice; for some patients such a shoe would not fit in with their lifestyle and therefore orthotics would be an inappropriate choice of treatment. Please discuss this aspect of treatment with the podiatrist before you chose to purchase any orthotics.
Bio mechanics Clinic Cardiff
Cardiff Biomechanics & Orthotics Clinic
We work within a professional setting, utilising the latest equipment & techniques in order to provide correct diagnosis and effective treatment.
We pride ourselves on having well informed and satisfied patients.
New Inclusive comprehensive Biomechanic Package
A comprehensive treatment package for conditions such as Plantar fasciitis, Heel Pain, Tendonitis, Forefoot pain, Morton’s Neuroma, general foot and ankle pain, and runners foot problems for a total price of  £250.

Depending on diagnosis you may also receive following as part of the package
  • Fully adapted foot orthoses specific to your needs
  • Clinical strapping for temporary relief of acute conditions
  • A night splint
  • Exercise program
  • TheraBand or foot roller
  • Written referral to another specialist
​
Appointment Requests
Conditions We Treat
- Corns & Calluses
- Ingrowing Toenails
- Nail Pathology
- Skin Disorders / Infections
- Verrucae
- Foot Deformities
- Foot & Ankle Injuries / Pain
- Postural Foot Problems
- Foot and Lower Limb Problems 
- Lower Limb Pains
- Sports Injuries
Feet treatments for systemic disease such as:
- Diabetes
- Arthritis
- Circulatory Problems
- Neuropathy
Home Visit Podiatrists Chiropodists
Toetal Footcare Podiatrist
9 Church Street
Pontypridd
Rhondda Cynon Taff
CF37 2TH

Toetal Footcare Podiatrist
232 Caerphilly Road
Birchgrove
Cardiff
CF14 4NS

Toetal footcare Ltd is member of The Society of Chiropodists / Podiatrist and Regulated by the Healthcare Professional Council HPC
Podiatrists / Chiropodists in south Wales | North Cardiff, Whitchurch, Cyncoed, Lisvane, Llanishen, Penylan, Canton, Pontcanna
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  • Home
  • About Us
    • About Toteal Footcare
    • Podiatry Cardiff FAQ's & Useful Links
    • News & Announcements >
      • Orthotics Orthopaedic Shoes Cardiff n Pontypridd Offers
      • Biomechanics for Rhys Jones Triathlete
  • Treatments
    • Podiatric Treatments
    • Swift verrucae Treatment
    • Plantar Fasciitis
    • Biomechanics Comprehensive package
  • Price List
    • Podiatrist Chiropodists Price List
    • Comfortable Footwear Store
  • Wide Fitting Shoes
    • Comfortable Shoes Wide Fitting Custom Insole Orthotics
    • Hotter Comfortable Shoes
    • Cosyfeet Extra Wide Footwear
    • Padders Comfort Footwear
    • Strive Footwear Comfort Sandals by Langer Orthotic Biomechanics Designers
    • Easy-B Extra Wide Fitting Shoes Fitting Size E to 8E
  • Contact Us
    • Contact Us / Appointment Requests
    • Map & Directions to Cardiff Clinic
    • Map & Directions to Pontypridd Clinic